Maple Apple Pork Tenderloin

1 pound Pork Tenderloin (or Chicken)
3/4 Green Apple, diced
1/4 Cup Maple Syrup
2 Tablespoons chopped nuts (of your choice)
Non-Stick Pan Coating Spray

Bake or grill pork tenderloin (or chicken). In a small saucepan, spray
non-stick pan coating spray and add diced apple. Cook over medium
heat for 10 minutes. Add nuts and maple syrup and continue to cook for
3 to 4 minutes. Remove from heat and let stand until pork (chicken) is
done. Coat pork (chicken) with mixture and serve with Uncle Ben’s Long
Grain & Wild Rice.